• Description:
• This 30-in-1 push-up tool has color-coded grips (targets chest/shoulders/back etc.) and form guides, more effective than standard push-ups. It combines resistance bands, folds for storage, saving space/money.
• Curved anti-slip handles protect joints; some track reps/calories. Beginner-friendly (adjustable intensity), whole family can use for upper-body training.

• Feature:
• Color-coded grips for precise training and targeted muscle activation.
• Color-coded grips activate the chest, shoulders, back, triceps, and core muscles, allowing you to precisely target your muscles with every workout. Standard form guides help even beginners master correct form, avoiding incorrect force application that can lead to poor results or joint injuries. This push-up is more effective than standard push-ups.

• 30-in-1 Multi-Function, Saves Money and Space.
• This push-up exercise combines push-up training with resistance band assistance (for increased intensity) to meet your diverse needs for muscle building, endurance training, and upper body sculpting, eliminating the need to purchase separate fitness equipment. Its foldable design makes it portable and easy to store, suitable for use at home or at the gym, saving space and the expense of gym memberships or multiple equipment.

• Joint Protection + Real-Time Tracking for Safety and Motivation.
• The curved handles and anti-slip design reduce wrist stress, protect joints, and enhance stability. Select models support real-time data tracking (such as reps and calories burned), allowing you to intuitively see your training results, stay motivated, and address the issue of giving up easily due to lack of feedback.

• Beginner-friendly, suitable for the whole family
• No prior fitness experience is required, and the color-coded instructions make it easy to get started. The resistance bands offer flexible intensity adjustments, allowing everyone from beginners to advanced users to find a suitable training mode. One person can buy this and the whole family can use it to train their upper body, offering excellent value for money.

What's in the box
1 x Push-Up Board
2 x Handles
2 x Resistance Bands
20 x Non-Slip Stickers