Resistance Band Training is proven to achieve the same results as free weights, with the benefit of portability and low-impact exercises that put less pressure on your joints.

With our stackable weight/resistance range and a wide variety of exercises, you can build or tone one muscle group at a time, or do a full-body workout, making this the best resistance band for building muscle, losing weight, and bodybuilding!

Our Heavy-Duty Resistance Bands Set is designed to enable more than 150 different exercises and a wide range of resistance/weight, so you can work any muscle group in the body in countless ways.

What are they?
Essentially, they’re elastic bands that are commonly used for strength training and physical therapy. They help activate and tone muscles while building strength along the way. Like dumbbells, kettle-bells, or other free weights, resistance bands offer a simple yet effective way to workout from the comfort of your home

Home Workout Made Easy
The bottoms Resistance Band Gym Set is a portable gym that makes working out at home easy and effortless.

With the included Door Anchor, handles and ankle straps, you can set up the Resistance Bands in seconds!

The bands easily fold up for portability and easy storage, making it essential for those who want to work out when travelling.

5 Colour Bands each with different level of tension:
- Black band: 35lb
- Blue band: 30lb
- Red band: 25lb
- Green band: 15lb
- Yellow band: 10lb v

What's in the box
5 x Tube Bands
2 x Cushioned Handles
1 x Door Anchor
2 x Ankle Straps
1 x Carry Bag