Adjustable resistance bands - up to 150 pounds, with five 40-inch colored motion bands: yellow (10 pounds), blue (20 pounds), green (30 pounds), black (40 pounds), red (50 pounds). You can use it alone or in any combination with a maximum resistance level of 150 pounds
Multifunctional Workout - Resistance band Settings are great any workout such as yoga, Pilates and fitness. Or use them for general exercise, stretching, training, weight lifting programs
Mobile gym builds muscle - you can exercise at home or outdoors using ankle straps and door-to-door resistance bands. You can do exercise anytime, anywhere, burn fat, improve balance, mobility, gait function
Portable and easy to store - these bands are so light that this resistance kit comes with a cloth bag. It is very convenient to carry and store
What's included: 5 tube resistance bands, 2 cushioned handles, 2 ankle straps, 1 door anchor, and 1 carrying bag
What's in the box
5 X tubes of resistance bands
2 X Cushioned handle
2 X Ankle strap
1 X Gate anchor
1 X Carrying bag
