Made of durable painted cast iron with fully adjustable weights to suit various training intensities

Multi-functional set: works as dumbbells, or converts to barbell with the supplied 150 cm extended connecting bar for leg workouts

All-in-one training solution for arm toning, squats, deadlifts, strengthening upper body, core and lower body muscles at home

Ideal for home & gym use; targets quads, glutes, abs, biceps, triceps and leg muscles to support fat loss and body shaping

Support full-body workouts. This all-in-one dumbbell and barbell set enables varied training routines. Use dumbbells for arm toning, and the barbell configuration for squats and deadlifts to strengthen upper body, core and lower body muscles. The adjustable structure is perfect for home use.

What's in the box
1 x Barbell and Dumbbell Set 50kg