Upgrade your strength training with the 5kg Three-Hole Rubber-Coated Dumbbell Plates-a durable, noise-reducing weight plate designed for secure attachment to standard dumbbell bars. Ideal for home gyms, HIIT workouts, and functional fitness routines.
Key Features:
- Precise 5kg Weight: Perfect for moderate resistance training-ideal for arm curls, shoulder presses, lunges, and full-body circuits.
- Triple 30mm Holes: Designed with three center holes to fit standard 30mm (1.25") Olympic-style dumbbell handles-enables balanced loading on both sides of the bar.
- Rubber-Coated Finish: High-quality molded rubber protects floors, racks, and equipment from scratches, chips, and impact damage.
- Durable Cast Iron Core: Solid cast iron construction ensures long-lasting performance and consistent weight accuracy ( 2%).
- Non-Slip Surface Texture: Textured rubber exterior improves grip and stability during lifts-reduces roll and enhances safety.
- Low Noise Design: Absorbs impact and reduces clatter when setting down-perfect for apartments, shared spaces, quiet environments.
- Easy to Clean & Maintain: Wipe clean with a damp cloth-resists sweat, dust, and odors for hygienic use.
Specifications:
- Weight: 5 kg per plate
- Material: Solid cast iron core + high-density rubber coating
- Hole Size: 3 x 30mm (1.25") - fits standard Olympic dumbbell shafts
- Tolerance: 2% weight accuracy
- Includes: One 5kg rubber-coated plate (collars sold separately)
What's in the box
1x5kg Weight Plate - Rubber Coated, Triple Hole
