The weight vest can be adjusted to any weight you desire with the included iron blocks. The shoulders are padded for comfort and the vests are short, keeping the mass centered around your chest and upper back. This design makes the vest comfortable and allows you to move freely in a wide variety of exercises, such as pushups, pull-ups, inverted rows, squats, dips, pike push ups, running, cross training etc.
Features:
- - Adjustable Iron Weights: Customize your workout by easily adding or removing iron plates. Ideal for gradually increasing intensity as your strength improves
- - Durable Nylon Construction: Made of high-density nylon with reinforced stitching for long-lasting use. Breathable design ensures comfort during intense workouts
- - Secure and Comfortable Fit: Features adjustable shoulder and side straps for a snug fit. Even weight distribution prevents strain during movement
- - Versatile Training Applications: Suitable for running, calisthenics, gym workouts, and functional training. Enhances strength, endurance, and calorie burning
Which size vest is right for you?
- That depends on your weight, intended exercises and desired repetition range. A good rule of thumb is to use about 15% of your body weight for high-level athletes and 20% of your body weight for elite-level athletes. For example, 70kg high-level athletes: 70 x 0.15 = 10.5kg. 10kg vest recommended. 70kg elite-level athletes: 700.2 = 14kg. 16kg vest recommended.
Ideal For:
- - Strength Training
- - Running & Endurance
- - Calisthenics & Gym Workouts
- - Home Fitness
What's in the box
1 x Weight Vest
