STRESS | ANXIETY | CORTISOL | SLEEP | ENERGY | PERFORMANCE | MALE VITALITY | RESILIENCE
Ashwagandha is one of the most important herbs in Ayurvedic medicine, traditionally used for centuries to help the body adapt to physical and emotional stress, restore vitality and maintain resilience during demanding periods of life.
Today, Ashwagandha has become one of the world's most researched and popular adaptogenic herbs.
NeoGenesis delivers the root in a concentrated, standardised form:
600 mg of a 10:1 Ashwagandha Root Extract per capsule, equivalent to 6,000 mg of whole root and standardised to 2.5% withanolides.
One powerful capsule. A traditional adaptogen made for modern life.
WHY ASHWAGANDHA?
Modern life can leave you feeling simultaneously tired and wired.
Mental pressure. Poor sleep. Long working hours. Training. Deadlines. Constant stimulation. Difficulty switching off.
Ashwagandha is different from a stimulant.
Rather than simply pushing energy higher, it belongs to a group of botanicals known as adaptogens, herbs traditionally used to support the body's ability to cope with physical and psychological demands.
That makes Ashwagandha particularly suited to people looking for calm without simply switching themselves off, and resilience without relying on another stimulant.
BENEFITS OF ASHWAGANDHA ROOT EXTRACT
1. Stress & everyday resilience
Supports the body's natural ability to adapt during periods of increased physical and emotional demand.
2. Calm & nervous tension
Ideal for demanding periods when you feel wound up, mentally overloaded or struggle to properly switch off.
3. Healthy cortisol response
Human research has investigated Ashwagandha's ability to support healthy cortisol levels and the body's physiological response to stress.
4. Sleep quality
Ashwagandha may support better sleep quality, particularly when stress and an overactive mind make it difficult to settle at night.
5. Energy & vitality
Traditionally regarded as a restorative tonic for periods of fatigue, depletion and reduced vitality.
6. Exercise performance
Modern research has investigated Ashwagandha for physical performance, strength, recovery and cardiorespiratory fitness.
7. Male vitality
Ashwagandha has also been studied in men for testosterone, reproductive health and physical vitality.
8. Focus & mental wellbeing
By supporting a healthier response to stress, Ashwagandha may help you feel more composed, mentally balanced and capable of performing under pressure.
STRESS LESS. HANDLE MORE.
Ashwagandha's modern reputation is strongly connected to stress management.
Randomised controlled trials have found that standardised Ashwagandha root extracts can reduce perceived stress and anxiety scores, with some studies also reporting reductions in cortisol compared with placebo. Systematic reviews broadly support a beneficial effect on stress and anxiety, although formulations and doses differ between trials.
This isn't about making you numb or sedated.
The appeal of an adaptogen is different:
Helping you remain more resilient when life becomes demanding.
CALM BY DAY. BETTER REST BY NIGHT.
Stress and sleep are deeply connected.
When the mind never properly switches off, getting into bed doesn't necessarily mean the nervous system follows.
Ashwagandha has been investigated in controlled human trials for sleep, with systematic reviews finding improvements in measures including overall sleep, sleep onset and sleep quality, particularly in people experiencing insomnia.
For many people, this makes Ashwagandha particularly attractive because it can fit into the entire stress-sleep cycle rather than acting purely as a nighttime sedative.
PERFORMANCE WITHOUT ANOTHER STIMULANT
Ashwagandha isn't only about relaxation.
Its traditional reputation encompasses strength, vitality and physical resilience, and these uses have increasingly attracted modern scientific attention.
Human studies have investigated Ashwagandha supplementation for strength, exercise performance, recovery and cardiorespiratory fitness, with systematic reviews reporting promising improvements across several physical-performance outcomes.
So whether the pressure comes from the office, the gym or simply an overloaded life, Ashwagandha offers a fundamentally different proposition:
Don't simply stimulate the body harder. Support its ability to adapt.
MALE VITALITY
Ashwagandha has also developed an interesting body of research around men's health.
Clinical studies have investigated Ashwagandha in relation to testosterone, reproductive function, sperm parameters and male vitality, although results depend strongly on the population studied and shouldn't be interpreted as Ashwagandha functioning like testosterone replacement.
It is better understood in the context of its traditional role as a restorative and vitality-supporting botanical.
ROOT ONLY
The part of Ashwagandha matters.
NeoGenesis uses Withania somnifera root.
Ashwagandha root has a long history of traditional use and is the botanical material used in many modern clinical preparations.
Rather than simply filling a capsule with raw powdered root, NeoGenesis concentrates the botanical 10 times.
Each capsule contains:
600 mg Ashwagandha Root Extract
10:1 Concentrated Extract
Equivalent to 6,000 mg Whole Ashwagandha Root
Standardised to 2.5% Withanolides
WHY STANDARDISE WITHANOLIDES?
Withanolides are among the characteristic naturally occurring compounds found in Ashwagandha and are commonly used as an important marker when producing modern standardised extracts.
A standardisation gives you something ordinary root powder cannot:
measurable consistency from capsule to capsule.
NeoGenesis Ashwagandha is standardised to 2.5% withanolides, while still delivering a concentrated whole-root extract rather than an isolated single compound.
It is the difference between simply saying Ashwagandha and defining what is actually inside the capsule.
WHAT MAY YOU NOTICE?
Its benefits tend to become more apparent with consistent use.
People commonly choose Ashwagandha when they want to feel less overwhelmed by everyday stress, calmer without feeling switched off, more resilient during demanding periods, better able to wind down at night, or simply more physically and mentally capable when life is asking a lot from them.
Think less "instant buzz."
Think more "I seem to be handling things better."
6,000 mg WHOLE-ROOT EQUIVALENT
One NeoGenesis capsule provides:
Ashwagandha Root Extract - 600 mg
10:1 concentration
Equivalent to 6,000 mg whole Ashwagandha root
Standardised to 2.5% Withanolides
This provides the equivalent of six grams of Ashwagandha root in one convenient Vegicap.
QUALITY YOU CAN MEASURE
600 mg concentrated root extract
10:1 concentration
6,000 mg whole-root equivalent
Standardised to 2.5% Withanolides
Ashwagandha Root
Concentrated whole-herb philosophy
Plant-based Vegicaps
No titanium dioxide
No artificial colours or preservatives
ACTIVE INGREDIENTS PER VEGICAP
Withania somnifera (Ashwagandha) - 6,000 mg equivalent
[Root, as 600 mg of a 10:1 extract, equivalent to 6,000 mg whole root, standardised to 2.5% Withanolides.]
DIRECTIONS FOR USE
Adults: Take 1 capsule 1-2 times daily, or as directed by your healthcare practitioner.
THE NEOGENESIS DIFFERENCE
For thousands of years, Ashwagandha has been valued as a herb of strength, restoration and resilience.
Modern life may look completely different, but the reason people reach for it is remarkably familiar.
We still get tired.
We still get stressed.
We still struggle to switch off.
And we still need resilience when life asks more of us.
NeoGenesis brings that ancient botanical into modern phytotherapy with a 10:1 concentrated root extract, 6,000 mg whole-root equivalent and measurable 2.5% withanolide standardisation.
Ancient resilience. Modern pressure. One remarkable root.
What's in the box
1 x 30 Ashwaganda pack 6000mg
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
