Ashwagandha powder (from the root) is primarily used to
help the body manage stress and anxiety, and it may also aid in improving sleep, athletic performance, and male fertility. It is an adaptogen, which means it is believed to help the body resist and adapt to various stressors.
How to use:
To use ashwagandha powder,
mix 1/4 to 1/2 teaspoon into warm milk (with honey), water, smoothies, or yogurt for a soothing drink or energy boost, or brew it as a tea
What's in the box
1 x Ashwagandha Powder
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
