Bravura Labs Micronized Creatine Monohydrate is designed to enhance physical performance, power, strength, and muscle mass. Clinically proven to buffer lactic acid during intense workouts, it also aids in improving recovery.
Directions for use:
Loading Phase: (Optional)
For the first 5 days, take 20g of Creatine Monohydrate daily, which equals 1 scoop (5g) four times a day. Mix each scoop with 150-200ml of water, fruit juice, your preferred sports drink, or a protein shake.
Maintenance Phase:
After 5 consecutive days of loading, reduce the dosage to 5-10g daily. This equals 1 scoop (5g) once or twice a day. Mix each scoop with 150-200ml of water, fruit juice, your preferred sports drink, or a protein shake.
Warnings:
Do not use if you are pregnant, lactating or under 16 years of age. Do not use it if you have high blood pressure or if you are at risk of heart disease. Always seek medical advice from health care professionals before use if you have any pre-existing condition. Do not exceed the recommended dosage.
Allergen Statement:
No known common allergens. This product is manufactured in a facility that uses eggs, dairy, soy, wheat (gluten) and tree nuts.
Disclaimer:
This is a complementary medicine and has not been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product must not substitute the obtaining of medical advice from a registered health professional for any health conditions you may have. To avoid an adverse reaction, please obtain advice from your medical practitioner if you are pregnant/breastfeeding, have a medical condition, or are taking any medication.
What's in the box
1 x Bravura Labs Creatine Monohydrate 300g powder
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
