Use it for 10 minutes every day to make it more effective
Pillow material: pu
Simple and effective physical solutions to soothe away stiff neck helps in restoring proper cervical curvature associated with consistent use.
The dense and soft foam design provides a sturdy, lightweight, and comfortable base.
Cannot be used as an ordinary pillow all night long. Recommended 10 mins daily.
Normally you will need 1-3 days to adapt to this pillow because your neck needs time to familiarize yourself with the new corrector curvature. You will enjoy extreme comfort after you get used to it!
Features:
- neck support shoulder relaxer: the cervical neck stretcher is a versatile orthotic. Can't be used as an ordinary pillow all night long. Simple and effective physical solutions for cervical traction the device effectively helps provide targeted acupressure pain relief around the neck, perfect for relieving neck/shoulder pain and pressure, bulging discs, pinched nerves, tmj, and sore muscles.
- neck curve corrector: the ergonomic c-curve design perfectly matches the human cervical spine, it provides a perfect traction pillow. When you lie down, it offers vertical, horizontal support, and curvature stretches for more complete neck traction therapy, allowing the neck stretcher to gently position the head to reduce spinal pressure, help users maintain a good spinal posture, relieve pain and pressure, support the cervical spine and restore the c-shaped curve of the neck.
- multiple massage points: 12 massage points, simulating finger massage and stretching, according to the distribution of acupuncture points of the human body, for the soft area under the neck and head, it provides stretchers and massage to release the pressure source on the body. It effectively helps you massage the exact part of the neck like a real hand, relax the muscles, and relieve chronic neck pain, stress and tension headaches, poor sleep, shoulder tension, and more.
- elastic material: made of high-density elastic self-skinning foam, which is firm and strong, providing a firm, lightweight base. The massage pillow is not easy to deform and can provide strong support for the cervical spine. It can be used on hard surfaces, such as home floors, and outdoor flat ground, and it can also be used on soft surfaces, such as sofas, beds, or yoga mats so that people can enjoy cervical stretchers more comfortably.
How do you use it?
1. Find a quiet place where you can lie down or sit back for about 10 minutes. This can be on a bed, sofa, floor, or recliner.
2. Locate the neck support of the device around the middle of your neck. Start with gentle traction ( convex side under your head).
3. Gently reposition the device, up or down along your spine to locate the most comfortable position for your neck. Bent your knees, and put your hand beside your head.
4. Once comfortable, allow your neck to settle further into the support. Taking slow deep breaths helps to relax.
5. Take notice of how the support is reinforcing your posture. You may observe at this point that you are releasing tension.
6. You may notice your neck, traps, and shoulder muscles relax further and your posture becomes more aligned.
7. Reposition lightly every few minutes to prevent localized fatigue. You may re-assume your position if needed.
8. Like any new exercise, start off slowly. Use the gentle support level for 5 minutes then reassess whether or not you can use it for an additional 5 minutes. Progress gradually as you are comfortable.
9. If you feel you can use more neck support, use the strong traction neck support ( concave side under your head).
10. Note: at first, you may feel slight discomfort as your muscles and joints adjust to their new positions.
What's in the box
1 x Cervical Neck & Shoulder Pillow
