Take 1/2-1 tsp daily. Mix with water or tea, or grind with teeth, and then ingest a glass of water. Do not ingest seeds first thing in the morning if prone to acidity.
Black Seeds (Nigella sativa) - Benefits
Supports overall immune health
Helps promote digestive comfort and gut wellness
Rich source of natural antioxidants
Supports general well-being and vitality
Traditionally used to support respiratory comfort
Helps maintain healthy skin and hair from within
Supports metabolic balance and energy levels
Traditionally used in herbal and wellness practices across cultures
Not SAHPRA approved. The product is not intended to cure or treat any disease or illness. Please consult a doctor before use, especially in serious chronic illnesses.
Discontinue if side effects arise

What's in the box
1 x Pack of Black Cumin Seeds

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.