You can do over 15 exercises with this high resistance band (15 kg equivalence) for a toned, sculpted body. Mix things up, challenge yourself & make progress!

Benefits

Compact design
Lightweight and compact, you can take it anywhere, from home to the gym

Versatility
Work your lower body in a variety of ways with over 15 exercises

Connectivity
Scan the QR code on the product for exclusive training sessions

Technical information
Why use a resistance band?
Whether you're aiming for intense strength training, gentle rehab or a bit of Pilates, this resistance band is just the ticket. Its adaptable resistance levels make it the perfect alternative to dumbbells and weights, protecting your joints while sculpting your figure. The comfy fabric makes it pleasant to use as it won't slip or rub you.

What training can you do with this resistance band?
From triceps extensions to hip thrusts, this resistance band is the Swiss army knife of fitness! It's super versatile, sculpting every muscle with precision. Whether you're a beginner or an old hand, this resistance band will support you through every challenge. Stuck for inspiration? Scan the QR code and access free coach-led training sessions.

What are the dimensions of this band?
Weight: 91 g

Length: 95 cm

Width: 4.5 cm

Height: 3 cm

Why are there numbers on the resistance band?
The numbers on the band indicate different levels of resistance. The closer you get to the centre, the more the intensity increases. No need for multiple bands: this versatile tool develops with you. From light tension to maximum resistance, there are infinite options for your workouts.

Is this band durable?
Tried-and-tested strength! This resistance band stays on top form even after 100,000 full stretches. You can enjoy using it with complete peace of mind four times a week for at least four years. Try out even the most dynamic exercises, and your stretchy partner will match you every step of the way.

Cleaning your resistance band
After a good workout, your resistance band wants nothing more than a quick wipe with a damp cloth to get rid of any sweat and dirt. Leave it to dry naturally, and it'll be ready for your next workout.

composition
composition
Elastic band: 12.4% Elastane, 11.6% Polyester, 45.0% Polyamide, 31.0% Polyester

Tips for storage and maintenance

Hand Wash. Maximum Temperature Of 40 C.

Storage tips
Store indoors in a dry place out of the sun.

What's in the box
1 x Decathlon Fitness Fabric Resistance Band, 15 kg High Resistance - Grey