Domyos Rubber Weight Training Disc - 1.25 kg - 28 mm

Domyos Rubber Weight Training Disc - 1.25 kg - 28 mm

Brand: Decathlon
Domyos by Decathlon
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R 18.57
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Domyos by Decathlon

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Warranty
24-Month Limited Warranty.
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Return Policy
Hassle-Free Exchanges & Returns for 7 Days.

Product Information

SKU95887604
Stock StatusIn Stock
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This 1.25 kg disc weight is covered in rubber to absorb impacts. Sold individually so you can adapt your load to your needs.

BENEFITS

Robustness
Cast iron weight with an ultra-durable rubber coating.

2-year warranty.
Impact protection
The rubber coating protects your flooring and reduces noise.

Ease of use
Discs are easy to slip on/off using the stainless steel collar (28mm diameter)

TECHNICAL INFORMATION

Dimensions of the 1.25 kg weight
1.25 kg cast iron weight with rubber coating:
- Thickness: 17 mm
- Interior diameter: 28 mm
- External diameter: 145 mm

Why use weights with a rubber coating?
They are easy to install on 28 mm bars thanks to their stainless steel collar.
And the rubber coating dampens impacts and protects your floors!
What bars are compatible with this weight?

This rubber weight disc is compatible with 28 mm diameter bars:
- 1.2 metre straight bar (ref: 8289897)
- 1.2 metre curl bar (ref.: 8484124)
- 86 cm triceps bar (ref.: 8484125)
- 35 cm short bar (ref.: 1041986)
- 45 cm threaded bar (ref.: 8766096)
- 1.55 m straight bar (ref.: 8289896)
- 2 m straight bar (ref.: 8289900)

However, this weight is not compatible with Olympic bars (which have a diameter of 50 mm).
Remember to use disc collars to secure your weights
Secure your weight training discs onto your bar with our disc collars (ref: 8574652).
For your safety, do not exceed 15 kg of weight with the Smart disc collars if using the bar vertically.
How to store your weight training discs
Even though they are covered in rubber, these weights hate moisture: if you keep them somewhere damp or outside, they could rust. You can dust them from time to time with a dry or damp microfibre cloth.
Keep it on a bottom shelf, under a bed or on a wall-mounted disc holder (ref: 8796727).

Our coach suggests a workout with this 1.25 kg weight
Upper body workout focusing on toning:
Recover for 60-90 seconds between each set.
- Bench press with dumbbells 3×12-20 reps
- Military press with dumbbells 3×12-20 reps
- Side raise 3×12-20 reps
- Triceps with elastic 3×15-20 reps
- Face pull with elastic 3×15-20 reps

You can increase by one rep per week, until you get to the maximum number of reps. Then you can use a heavier weight.

Tips for storage and maintenance

Storage tips
Do not store in a damp place or outdoors to avoid corrosion.Do not store directly on the ground, but choose a protective mat to prevent damage to your floor.

TESTS AND WARRANTY

Test product
By our Domyos Club certified coaches

Warranty
2 Years

What's in the box
1 x Rubber Weight Training Disc - 1.25 kg - 28 mm

This 1.25 kg disc weight is covered in rubber to absorb impacts. Sold individually so you can adapt your load to your needs.

BENEFITS

Robustness
Cast iron weight with an ultra-durable rubber coating.

2-year warranty.
Impact protection
The rubber coating protects your flooring and reduces noise.

Ease of use
Discs are easy to slip on/off using the stainless steel collar (28mm diameter)

TECHNICAL INFORMATION

Dimensions of the 1.25 kg weight
1.25 kg cast iron weight with rubber coating:
- Thickness: 17 mm
- Interior diameter: 28 mm
- External diameter: 145 mm

Why use weights with a rubber coating?
They are easy to install on 28 mm bars thanks to their stainless steel collar.
And the rubber coating dampens impacts and protects your floors!
What bars are compatible with this weight?

This rubber weight disc is compatible with 28 mm diameter bars:
- 1.2 metre straight bar (ref: 8289897)
- 1.2 metre curl bar (ref.: 8484124)
- 86 cm triceps bar (ref.: 8484125)
- 35 cm short bar (ref.: 1041986)
- 45 cm threaded bar (ref.: 8766096)
- 1.55 m straight bar (ref.: 8289896)
- 2 m straight bar (ref.: 8289900)

However, this weight is not compatible with Olympic bars (which have a diameter of 50 mm).
Remember to use disc collars to secure your weights
Secure your weight training discs onto your bar with our disc collars (ref: 8574652).
For your safety, do not exceed 15 kg of weight with the Smart disc collars if using the bar vertically.
How to store your weight training discs
Even though they are covered in rubber, these weights hate moisture: if you keep them somewhere damp or outside, they could rust. You can dust them from time to time with a dry or damp microfibre cloth.
Keep it on a bottom shelf, under a bed or on a wall-mounted disc holder (ref: 8796727).

Our coach suggests a workout with this 1.25 kg weight
Upper body workout focusing on toning:
Recover for 60-90 seconds between each set.
- Bench press with dumbbells 3×12-20 reps
- Military press with dumbbells 3×12-20 reps
- Side raise 3×12-20 reps
- Triceps with elastic 3×15-20 reps
- Face pull with elastic 3×15-20 reps

You can increase by one rep per week, until you get to the maximum number of reps. Then you can use a heavier weight.

Tips for storage and maintenance

Storage tips
Do not store in a damp place or outdoors to avoid corrosion.Do not store directly on the ground, but choose a protective mat to prevent damage to your floor.

TESTS AND WARRANTY

Test product
By our Domyos Club certified coaches

Warranty
2 Years

What's in the box
1 x Rubber Weight Training Disc - 1.25 kg - 28 mm

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