Features:
- Improve your Technique: This swimming training aid adds resistance, featuring holes of different sizes and shapes on various parts of the hand paddle. It also reduces water resistance, helping you safely build muscle and strengthen your back, Chest, shoulder, and arm muscles.
- Applicable People: Adults and teenagers who want to improve their swimming skills. These ergonomic and comfortable swim paddles are designed for technical and strength training, providing improved water perception.
- Materials: Made of high-quality PC materials, not easy to deform, comfortable and lightweight, more easy to carry.
- One Size: 13.3x20cm/5.23x7.87 inch, suitable for both indoor pool and outdoor water training in various swimming styles. Adjustable straps make this paddle suitable for different sizes of hands.
- Ideal Gift: Perfect gift for family and friends, swimming enthusiasts, beginners, and skilled swimmers. One Pair in a package. Optional color: black, silver.

What's in the box
1 x Pair of Hand Fins