A multipurpose training platform with all the elements you need to maximise your health and fitness in the comfort of home. Its is light,super easy to carry and can easily be stored. Pilates has never been this easy before, train in the tranquility of your home and favourite spot!

The following excercies can be done using our pilates reformer:
- balance beam squat
- place the semi-arc under the instrument and keep your feet hip-width apart.
- maintain a balanced and stable state.
- take a deep breath and bend your hips.
- exhale, tighten hips and stand up straight
- push up
- stretch rope squats
- open shoulder
- high kneeling position, arm flex and extension
- high kneeling twist
- elastic rope, side waist and haip training
- sitting row
- sliding lunges

What's in the box
1 x Pilates Machine
1 x User Manual