EXCEPTIONALLY RICH IN ZINC & MAGNESIUM: Pumpkin seeds are one of the richest plant sources of zinc (7-21mg/100g) and magnesium (262-408mg/100g) - delivering two of the most widely under-consumed minerals in a single clean-label seed.
HIGH PLANT PROTEIN AT 19-30g PER 100g: One of two highest protein-to-weight ratios of all seeds - an excellent plant-based protein source for vegan, vegetarian and flexitarian eating plans.
RAW & UNPROCESSED - MAXIMUM NUTRITIONAL DENSITY: Unsalted, unroasted whole seeds delivering full nutritional value. No oil, no additives, no heat processing - clean-label plant nutrition at its best.
SOURCE OF OMEGA-3 & OMEGA-6 ESSENTIAL FATTY ACIDS: Naturally contains ALA Omega-3 and linoleic acid - providing both essential fatty acids in a single whole-food ingredient.
NATURALLY GLUTEN-FREE, VEGAN & ALLERGEN-FRIENDLY: GF, vegan, soy-free and egg-free - one of the most allergen-friendly snack seeds available. Sprinkle on salads, blend into smoothies or snack straight from the bag.
KETO, LCHF & PALEO DIET PERFECT: Very low carbohydrate content with high healthy-fat profile - ideal for keto, banting, paleo and all low-carb eating plans favoured by South African health consumers.
What's in the box
1 x Raw Pumpkin Seeds
