Sesame seeds are rich in protein, vitamins, minerals, and antioxidants. They are commonly added to certain foods for a nutty flavour and crunchy texture.
The sesamin and sesamolin in sesame seeds are known for their antioxidant and antibacterial properties. Antioxidants are important to your health because they protect your body against various diseases by slowing down damage to cells. The antibacterial activity of sesame seeds is proven to fight against staph infections and strep throat as well as common skin fungi, such as athlete's foot.
Sesame seeds can be eaten raw, or they can be baked or toasted to bring out more of their natural nutty flavour. They are a common topping on bagels, burger buns, salads, and breadsticks. They can also be tossed into salads. Tahini, which is a main ingredient in hummus, is made from ground sesame seeds.
What's in the box
1 x Sesame Seeds 1kg
