Typically, a stretcher consists of two handles and an elastic cord. The elastic cord is typically made of rubber or latex, providing varying degrees of resistance to meet the needs of different exercisers. The handles are often made of foam or silicone, which is not only non-slip but also provides a comfortable grip and reduces hand fatigue.
How it works: Based on elastic resistance, when the user pulls the handles, the elastic cord deforms, providing reverse resistance. This resistance stimulates muscles, exercising them in the process of overcoming the resistance, thereby increasing muscle strength and endurance.
It has a wide range of users, including office workers, fitness enthusiasts, and the elderly whose physical condition allows. Office workers can use it to relieve physical discomfort in the office or at home; fitness enthusiasts can use it as an auxiliary equipment to enrich their training content; and the elderly can also perform simple stretching and strength training to enhance their body flexibility and muscle strength.
What's in the box
1 x Shoulder training, back and neck stretching, yoga resistance rope
