By moving 3 hold of different lengths, you can train high strength by moving up and down
It also comes with a donut shaped hand grip, so you can increase the grip strength by combining it with other items
Each rope is about 2m in length and can be freely adjusted to fit your space. Depending on the production date, the color of the rope will be either orange or yellow and you cannot specify the color
The gentle feel of the wood helps to maintain a good grip
size: 14cm x 3cm
What's in the box
1 x Sport 2-piece Rock Climbing Holds for Pull-up Hand Grip Training - 14cm
