(22.5cm long, 5.5cm wide) The unique T-shaped structure greatly increases the contact area between the board and the ground, providing stability far superior to that of ordinary flat boards. This stable support eliminates the worry of the board shaking or tipping over during push-ups, ensuring smooth and continuous movements, reducing the risk of injury caused by unstable equipment, and making training safer and more effective. It's like being deeply rooted in the ground, providing reliable support for every effort.
The board's surface is clearly marked with color-coded areas, each corresponding to a specific muscle group. The green area helps build chest muscles. (Please pay attention to the size to avoid making the wrong choice.)
What's in the box
1 x T-shaped push-up fitness board