Resistance bands are versatile fitness tools designed to add resistance to workouts, aiding in strength training, muscle toning, and flexibility exercises.
These elastic bands come in various tensions and sizes, offering a portable and effective way to target different muscle groups without the need for heavy equipment, making them suitable for home workouts assisted pull ups or on-the-go training sessions.
What's in the box
1 x Purple Band 45 - 100 LBS
1 x Black Band 35 - 85 LBS
1 x Red Band 15 - 35 LBS
