Boost nutrition with Raines Africa’s nuts and seeds, including almonds, walnuts, cashews, pumpkin seeds, chia seeds, flaxseeds, sunflower seeds, and more, rich in healthy fats, protein, and fiber, supporting heart health and wellness, available in various packaging sizes, distributed in Harare, Bulawayo, Mutare, Gweru, Masvingo, Lusaka, Kitwe, Copperbelt, Livingstone, and across Zimbabwe and Zambia.