How our GRIT Pure Glycine Amino Acid can help you:
– Supports Healthy Sleep Quality
– Cognitive Function Support
– Joint & Muscle Health
– Methylation Support
What is Glycine?
Glycine is a simple amino acid crucial for creating proteins, hormones, and enzymes. A building block throughout the body and found naturally in protein-rich foods or supplements. It’s known for improving sleep quality without the side effects of sleep medications. Glycine supports muscle, cognitive, and metabolic functions and is vital for producing substances like glutathione, creatine, collagen, and DNA. It aids in nutrient breakdown and energy use, supporting the digestive and nervous systems, and acts as a calming neurotransmitter.
What Does Glycine Do?
Glycine supports methylation, a crucial biochemical process that regulates gene expression, detoxification, and neurotransmitter function. It acts as a methyl group donor in the synthesis of molecules like creatine and DNA. Studies show that glycine participates in the folate cycle, helping maintain adequate methylation balance, which is essential for overall health and cellular function.
As a neurotransmitter, it influences cognition, mood, appetite, and sleep. Glycine also helps produce serotonin. Research also shows cardiovascular health support. It helps digest fatty acids and maintain digestive acidity. It regulates blood sugar by moving it to cells for energy and supports immune function, reducing inflammation and aiding healing.
Top Benefits of Glycine:
Antioxidant Production: Aids in making glutathione, protecting cells from damage.
Muscle Energy: As part of creatine, it boosts muscle energy and may improve bone and brain health.
Collagen Support: Essential for skin, joint, and bone health.
Sleep Improvement: Promotes better sleep through calming effects and lowering body temperature.
Liver Protection: Reduces alcohol-induced liver injury in animal studies.
Heart Health: May lower risk factors by preventing harmful molecule buildup.
Diabetes Support: Could improve insulin action, though more research is needed.
Muscle Preservation: May help in conditions like cancer or malnutrition, but further study is required.
100% pure. No fillers. No flavours. No binders. No preservatives. No additives. There are no flow agents used in our products and therefore some clumping may occur – this is normal of natural, unadulterated substances and does not affect the efficacy of the product. Glycine has a naturally sweet taste and can be used as a mild healthy sweetener.
How to use our GRIT – Pure Glycine:
Take 10 grams (1 tablespoon) daily mixed into water, juice, coffee, smoothies, cooking or sauce. It is safe to macro-dose on glycine – take 20grams per day for 30 days to ‘boost’ the body.
Safe for both men and women. Natural sweet taste.
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DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
What’s in the box
1 X 450g Pack
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