Exercise Mini Trampoline Low Impact Cardio Fitness 80x40x10cm

What are the benefits of using a trampoline?
Using trampolines to keep your child entertained is a healthy alternative to jumping on your furniture (which is not ideal!). Kids love the thrill of jumping off the trampoline. Skyrocketing into mid-air and I love that they’re using up their seemingly endless energy.

The main trampoline benefits for kids are:
Self-confidence
Strength of limbs
Numeracy – Counting each bounce.
Patience – Taking turns.
Communication
Co-ordination
Independence
Balance
Muscle tone
Reaction speed
Self-image
Eye contact
Relaxation (another great way is having detox baths for kids.)
Freedom of movement
Sense of achievement
Stamina
Spatial awareness
Body awareness
Social awareness
Consideration of others
Height and depth perception
Fun and enjoyment.

What’s in the box
1 x Exercise Mini Trampoline Low Impact Exercise Cardio Fitness Trampoline 80x40x10cm.