Flaxseeds (Linseeds) for Weigh Gain ,Digestive Health & Omega-3 Supplement

“Linseeds, also known as flaxseeds, are small seeds that come from the flax plant (Linum usitatissimum). These seeds are rich in nutrients and have been associated with several health benefits. Here are three main key benefits of linseeds:

Rich in Omega-3 Fatty Acids:

Linseeds are one of the best plant-based sources of alpha-linolenic acid (ALA), which is a type of omega-3 fatty acid. Omega-3 fatty acids are essential for heart health, brain function, and reducing inflammation in the body. Consuming linseeds can contribute to meeting dietary omega-3 requirements, particularly for individuals who follow vegetarian or vegan diets.
Dietary Fiber for Digestive Health:

Linseeds are an excellent source of dietary fiber, both soluble and insoluble. The soluble fiber in linseeds forms a gel-like substance when mixed with water, which can help soften stools and promote regular bowel movements. The insoluble fiber adds bulk to the stool, aiding in digestion and preventing constipation. Including linseeds in the diet can support digestive health and contribute to a healthy gastrointestinal system.
Antioxidant Properties:

Linseeds contain lignans, which are antioxidant compounds that have been associated with various health benefits. Antioxidants help neutralize free radicals in the body, reducing oxidative stress and inflammation. Lignans in linseeds may also have potential cancer-protective properties and hormonal balancing effects.

Disclaimer: These statements and the products of this company are not intended to diagnose, treat, cure or prevent any disease. Please consult your physician before implementing any new diet, exercise, and dietary supplement programs, especially if you have preexisting medical conditions or are taking prescribed medications.”

What’s in the box
1x 150g Flaxseeds

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.