Lemon verbena essential oil is highly prized for its bright, citrusy aroma that offers both a calming and uplifting effect, making it a popular choice in aromatherapy. The scent, often described as fresh, slightly sweet, and lemony with a hint of herbal warmth, is known to relieve stress, reduce anxiety, and elevate mood. This invigorating yet soothing quality makes it perfect for relaxation blends, stress relief, and energy-boosting inhalations.
Topically, lemon verbena oil is cherished for its anti-inflammatory, antimicrobial, and antioxidant properties, which are especially beneficial in massage oils for easing sore muscles, reducing tension, and promoting overall skin health. It’s also gentle enough for sensitive skin when properly diluted, making it an excellent choice for skin care and massage. Its natural fragrance adds a fresh, revitalizing scent to massage blends, leaving both the skin and senses refreshed.
Historically, lemon verbena has been valued for its calming and uplifting effects. Originating in South America, where indigenous cultures used it for medicinal and spiritual purposes, lemon verbena was traditionally applied to ease tension and support respiratory health. Spanish explorers brought the plant to Europe in the 17th century, where it quickly gained popularity in herbal medicine and perfumery.
In traditional medicine, lemon verbena was used topically to relieve muscle tension, reduce inflammation, and soothe skin irritations. It was also believed to help balance emotions and improve mood, making it a popular choice in aromatherapy for its refreshing scent and gentle therapeutic qualities.
Here are some recipes featuring lemon verbena essential oil:
For a stress-relief diffuser blend, add five drops of lemon verbena essential oil to your diffuser with water. This creates a calming and uplifting atmosphere, perfect for relaxation or an energy boost.
For muscle relief, blend two tablespoons of a carrier oil, such as jojoba or sweet almond, with six drops of lemon verbena essential oil. Massage this onto sore muscles to ease tension and promote relaxation.
For a refreshing face and body mist, mix five drops of lemon verbena essential oil with two ounces of distilled water in a small spray bottle. Shake well before each use, and spritz lightly on the skin or into the air for an instant mood lift and refreshing scent.
For a soothing bath oil, blend ten drops of lemon verbena essential oil with one tablespoon of a carrier oil. Add this to warm bathwater, stirring to disperse, for a relaxing soak that soothes both body and mind.
Historically, lemon verbena has been valued for its calming and uplifting effects. Originating in South America, where indigenous cultures used it for medicinal and spiritual purposes, lemon verbena was traditionally applied to ease tension and support respiratory health. Spanish explorers brought the plant to Europe in the 17th century, where it quickly gained popularity in herbal medicine and perfumery.
In traditional medicine, lemon verbena was used topically to relieve muscle tension, reduce inflammation, and soothe skin irritations. It was also believed to help balance emotions and improve mood, making it a popular choice in aromatherapy for its refreshing scent and gentle therapeutic qualities.
Warning: For external use only. Avoid direct contact with eyes and sensitive areas. Always dilute with a carrier oil before applying to skin. Keep out of reach of children and pets. Do not use on broken skin. Discontinue use if irritation occurs. If pregnant, nursing, or under medical supervision, consult a healthcare professional before use. Avoid sunlight exposure on skin for up to 12 hours after application, as this oil may cause photosensitivity. Store in a cool, dry place.
What’s in the box
1 x 100ml amber bottles with dropper lid of Lemon Verbena Essential Oil
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