Powercore Commercial GHD (IMGHD)


Benefits of a GHD, include improving strength and stability of areas around the core midsection, including glutes, hamstrings and lower lumbar region.

You can do a wide range of exercises such as raises, and GHD sit-ups to work many different parts of the lower torso and legs. GHD sit-ups are one of the most powerful form of the exercise achievable, helping to protect the entire midsection.

$472.00

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Weight 40 kg
Grade Full Commercial

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