This adjustable silicone grip ring offers two resistance levels in one tool, removing the need to buy multiple separate hand trainers for different training stages.
Rotatable adjustable resistance: Switch between 10LB and 20LB easily. 10LB fits beginners, users recovering from hand injury and elderly daily exercise; 20LB targets advanced finger and forearm strength training.
Premium flexible silicone material: Odour-free, elastic, waterproof and easy to rinse clean after sweaty workouts.
Ergonomic textured surface: Outer wave anti-slip patterns prevent slipping during squeezing; inner raised bumps massage palm muscles while training.
Compact lightweight build: Easily stored in pockets, backpacks or desk drawers for training at home, office or gym.
It works well for easing tension from long computer use (mouse hand), sports auxiliary training for climbing and ball games, and post-injury hand mobility rehabilitation.
What's in the box
1 x Adjustable Silicone Hand Grip Ring
