During and after your WOD, keep your knees warm with our 5 mm knee brace. They can be used both ways.
Sizes and Dimensions

Size 1 (S):

Height: 24.5 cm
Top Half (Flat): 14.5 cm
Bottom Half (Flat): 13.5 cm
Thickness: 5 mm

Size 2 (M):

Height: 25 cm
Top Half (Flat): 16 cm
Bottom Half (Flat): 14 cm
Thickness: 5 mm

Size 3 (L):

Height: 25.5 cm
Top Half (Flat): 16.5 cm
Bottom Half (Flat): 15.5 cm
Thickness: 5 mm

Sold in pairs.

Benefits

Warmth
Keep the joint warm during your entire workout.

Joint support
Knee support for movements with weights.

Grip
Does not slip during your workout.

User comfort
Comfortable and seamless.

Technical Information

Knee Brace Description

Why Wear Knee Braces?

Retain heat and compression for more reactive knees.
Reduce stress and pressure during power movements.
Promote stable, precise movements.
Enhance support and control during squats.
Prevent injuries.
Optimize muscle recovery.
Breathable and Easy-to-Use Design
These 5 mm neoprene knee braces offer flexibility and comfort, allowing freedom of movement during workouts. They provide:

Light compression to encourage blood flow.
Reduced injury risk.
Improved muscle recovery.
How to Choose Your Knee Brace Size
Measure around your knee and consult the size chart above.

If between two sizes, opt for the smaller size for light compression.
Important Notes on Use

These knee braces provide warmth and light support but are not a replacement for medical knee braces.
For medical concerns, consult a healthcare provider.
Additional Workout Gear

For greater comfort during squats, use squat sleeves (ref: 8612851) and weight training belts (ref: 8649022 or ref: 8649025).
Why Protect Your Knees?
The knee is a high-use joint, essential for cross-training activities like box jumps, burpees, wall balls, and shuttle runs. Proper care is crucial for maintaining performance and avoiding injury.

Workout Tips from the Coach

Leg Muscle Building Routine (1/2)

High Barbell Squat: 3-4 sets of 6-8 reps.
Walking Lunges with Dumbbells: 3 sets of 20 reps.
Goblet Squats: 3 sets of 10-12 reps.
Romanian Deadlifts: 3-4 sets of 8-10 reps.
Progression Tips (2/2)

Begin with lower reps, leaving a 2-rep margin before failure.
Gradually increase reps weekly until the upper range is reached, then increase the weight.
Restart at the lower rep range with each weight increase and repeat the progression.
Composition

Foam: 100.0% Foamed Styrene Butadiene Rubber
Lining: 100.0% Polyester
Secondary Lining: 100.0% Polyamide
Storage and Maintenance Tips

Washing: Maximum temperature of 30 C, normal treatment.
Do Not: Bleach, tumble dry, iron, or dry clean.
Storage: Store in a dry indoor environment.
Tests and Warranty

Tested Product: Approved for WODs.
Warranty: 2 Years

What's in the box
2 x Knee Braces