This adjustable jump rope features a smooth ball-bearing system that ensures tangle-free, effortless spins for beginners and professionals alike. The rope is made from durable PVC material and measures 9.8 feet in length, easily adjustable by cutting to suit users of all ages, from children to adults. The ergonomic handles are crafted from comfortable EVA foam, providing a strong, non-slip grip even during sweaty workouts. Lightweight and portable, this skipping rope is perfect for cardio, HIIT, boxing training, and endurance exercises at home, the gym, or outdoors.

What's in the box
1x Skipping Ropes