Muscle Exercise Equipment Home Fitness Double Wheel
Product Specifications :
- The Ab wheel ab roller requires minimal training to use.
- Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor.
- Keep your back and head in a straight line during the rolling movements.
- Roll the ab wheel trainer straight out away from your knees.
- Support your weight on the handles and your knees while maintaining a straight back.
- As you work up to rolling out further from the body, you will increase the work done by your core abdominal muscles
What's in the box
1 x Double Wheel