Chia seeds are Packed with fiber, plant-based omega-3 fatty acids, protein, and minerals, they can absorb up to 12 times their weight in liquid to form a gelatinous texture.
Key Health
Health: High soluble fiber content supports regular bowel movements and feeds healthy gut bacteria. Heart Health: Rich in alpha-linolenic acid , a plant omega-3 that helps reduce inflammation . Blood Sugar Control: Slows carbohydrate digestion, helping stabilize glucose levels after meals.
Pudding: Soaked in milk or plant milk overnight with fruit and sweetener. Smoothies & Oatmeal: Sprinkled dry or blended in for extra texture and nutrition. Egg Substitute: Mixed with water to form a gel used in vegan baking.
What's in the box
1 x Chia seeds
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
