Eggs are good for you.
Very low calories
Beneficial source of healthy fats (saturated fat)
Good source of high quality protein
Supports muscle growth & recovery

Egg White is:
Fat free
Cholesterol free
Ideal natural protein
High protein source
Low calories

Why is Honey good for you?
Natural antibiotic
Replenishes energy
Improves immune system
Natural and inflammatory
Enhances physical stamina
Lower GI than other sugars and superior for carb recovery
Best carbs to refuel with, to avoid hypoglycemic effect
During exercise it is known to increase power output of muscles and therefore improves performance

Dates are high in carbohydrate (ie: 18g carb / 24g)
Contain B6, which is important for your mood
Contain potassium which has shown to be effective in helping the body to retain fluids, improving post exercise recovery and hydration as well as replacing one of the major electrolytes lost in sweat
Important for nervous and muscle function, ability to affect the acid-base balance
Contain magnesium which activates over 300 enzymes in the body, including those involved in energy production, important for muscle function, nervous system function too
Contain iron, vitamins A & K as well as carotenes such as lutein and zeaxanthin

What's in the box
20 X 30g

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.