To strengthen the abdominal muscles, arms, heart, coordination and build shape.Used as battle rope, fitness rope, ripple rope, strength training rope.Manila climbing rope can be used to increase muscle strength and endurance, improve cardiovascular fitness and grip strength. This professional Manila climbing rope is perfect for climbing exercises, performing pull-ups, curls and attaching weights for pull-ups. Add this climbing rope to your workout regimen and watch your fitness levels soar.

Whether you are training for the Spartan Race, the Games or personal gains, this is the rope you need. It has a slightly rough texture which makes it easy to grip. Some users may prefer wearing gloves. Manila rope has long fibers and does not splinter like other ropes making it the best and strongest organic fiber.Professional heavy duty metal anchor clip for easy attachment to any sturdy anchor. Can be attached to a structurally sound roof post, a wall mounted plate mounted on a screw, or loop the end through the metal clip for use around a tree branch or outdoor garden exercise equipment.

The rope is coated with a mounting ring and handles with shrink rubber.Climbing is one of the most commonly used exercises in cross training, which allows you to train strength and endurance at the same time.

Sizes:
- S : 38mm x 3M
- M : 38mm x 4M
- L : 38mm x 5M
- XL : 38mm x 6M
- 2XL : 38mm x 7M
- 3XL : 38mm x 9M

What's in the box
1 x Braided Strength Training Fitness Climbing Rope