This yoga resistance band is an elastic pull rope designed for fitness and rehabilitation exercises. It features a door anchor for secure attachment, enabling a wide range of resistance movements including rows, pulls, and stretches. Suitable for adults of all fitness levels, it supports unisex use and targets major muscle groups safely and effectively. The band is lightweight and portable, making it ideal for home, gym, or travel workouts. No assembly or additional equipment is required beyond the included door anchor.

What's in the box
1 x Yoga Resistance Band