Racefood Farbars 20 Pack Salted Apricot

Eggs are good for you.
Very low in calories
A beneficial source of saturated fat
A Good source of high quality protein
Supportive of muscle growth & recovery

Egg White is:
Fat free
Cholesterol free
Ideal protein
A high protein source
Low in calories

Dates are good for you.
They are high in carbohydrate (ie: 18g carb / 24g)
Contains B6, which is important for your mood
Contains potassium which has shown to be effective in helping the body to retain fluids, improving post exercise recovery and hydration as well as replacing one of the major electrolytes lost in sweat
Important for nervous and muscle function, ability to affect the acid-base balance
Contains magnesium which activates over 300 enzymes in the body, including those involved in energy production, important for muscle function, nervous system function too
Contains iron, vitamins A & K as well as carotenes such as lutein and zeaxanthin

Honey is good for you.
Acts as a natural anitbiotic
Replenishes energy
Improves immune system
Natural anti-inflammatory
Enhances physical stamina
Lower GI than other sugars and superior for carb recovery
Best carbs to refuel with, to avoid hypoglycemic effect
During exercise it is known to increase power output of muscles and therefore improves performance

Almonds good for you.
Aid in speedy recovery
Anti inflammatory agent
Low cholesterol
Best whole food source of Vitamin E
Help provide good brain function
‘Good’ important fats – unsaturated
Replenish nervous system after tough workouts
Lower the rise in blood sugar & insulin after meals
Macro-nutrient helps with recovery, good carbs
Alkalize the body – Almonds are the only nut & one of the few proteins that are alkaline forming
Loaded with magnesium, phosphorus (help build strong bones and teeth), zinc, calcium, folic acid & healthy fibre

Cranberries are good for you.
Assist in UTI prevention
Rich in Vitamin C
Help reduce cholesterol
Strengthen immune system
Rich source of anti-oxidants
Assist in reducing muscle spasm
Assist in healthy functioning of the kidneys & bladder

What’s in the box
Racefood Farbars 20 Pack Salted Apricot

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.