Vitamin B1 (almost known as Thiamine):
This is the spark plug of the body s engine. It is part of an enzyme that triggers the burning of sugar and converts it to energy. Lack of B1 can cause muscles to stop functioning causing intestinal cramps and constipation as well as heart attacks. Lack of it also causes lowered mental alertness and depression. Improves the function of the T- cells and is essential for the health of the nervous system.
Benefits
A sufficient amount helps prevent complications in the nervous system, brain, muscles, heart, stomach, and intestines. It is also involved in the flow of electrolytes into and out of muscle and nerve cells.
All B vitamins are water-soluble. They help to convert carbohydrates, fats, and protein into energy, or glucose. B vitamins are necessary for keeping the liver, skin, hair, and eyes healthy. They also play a role in the nervous system, and they are needed for good brain function.
The B vitamins are sometimes called anti-stress vitamins because they boost the body s immune system in times of stress.
Alcohol intake destroys B1
Symptoms of Thiamine deficiency:
-Fatigue may occur gradually or suddenly
-Irritability
-Reduced reflexes
-Tingling sensation in arms and legs
-Muscle weakness
-Blurry vision-
-Nausea and vomiting
What’s in the box
1 x Vitamin B1 Thiamine 250mg – 60 capsules
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.
Reviews
There are no reviews yet.