For your resistance training: chrome weight plate 0.5 kg, 1.25 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg to 30 kg by Gorilla Sports
The chrome weight plate with 0.5 kg, 1.25 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg to 30 kg is part of a series of high-quality, visually appealing weight plates from Gorilla Sports. It consists of nine chrome weight plates with a weight of 0,5 kg, 1,25 kg, 2 kg, 2,5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg and 30 kg.
The chrome weight plates with 0.5 kg, 1.25 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg to 30 kg at a glance
Train with a classic: The chrome weight plates with weights of 0.5 kg, 1.25 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg to 30 kg fit barbell rods with a diameter of 30 mm. Its rounded edges and fine-pored appearance give the weight plate with the embossed weight information a noble design.
The chrome weight plate 0.5 kg, 1.25 kg, 2 kg, 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kg to 30 kg in detail:
Designed for bars with 30/31 mm holes.
Features an embossed weight marking
Delights with a chrome finish
Offers pleasant handling with its rounded edges
Available in nine versions at 1.25, 2, 2.5, 5, 10, 15, 20, 25 and 30 kg
Tips for strength training with dumbbells
As a beginner, be careful not to choose weights that are too heavy and only increase when you can do the exercises properly. One to three kilograms is ideal for women and three to seven for men. Each set consists of 15 to 30 repetitions. It is advisable to take breaks of 60 seconds between sets.
Available in the following versions:
– 0.5 kg (diameter 9 cm, width 1.6 cm)
– 1.25 kg (diameter 12 cm, width 2 cm)
– 2.5 kg (diameter 17.7 cm, width 2 cm)
– 5 kg (diameter 20.5 cm, width 2.6 cm)
– 10 kg (diameter 29 cm, width 2.5 cm)
– 15 kg (diameter 33 cm, width 3 cm)
– 20 kg (diameter 39 cm, width 3.4 cm)
– 25 kg (diameter 39 cm, width 4 cm)
– 30 kg (diameter 40 cm, width 4.5 cm)
What’s in the box
1 X Chrome Weight Plate 20KG
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