Skipping is an excellent idea to lose weight because it involves all the body muscles. It tones and shapes up your hips, stomach, thighs, and buttocks, and swinging the rope gives your arms a workout. Skipping rope really is a total body workout, and you don’t have to do it for hours to get the rewards.
Ars Active Aluminium Ropes are designed so that the length can be adjusted and the rope will not tangle in use.
What’s in the box
1 x skipping rope
1 x carrier bag
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