Livefit 45cm Epp Foam Roller

It can help relieve muscle tightness, soreness, and inflammation, and increase your joint range of motion. Foam rolling can be an effective tool to add to your warm-up or cooldown, before and after exercise. A light portable roller which provides a deep tissue trigger point massage for muscles.

Features
– Assists in releasing tight muscles, especially for the back, calves, shins, quadriceps, IT band
and hamstrings
– High-density and Extra Firm – Firm enough to support all body types without losing shape
– Made from EPP, which is lightweight
– Use For Stretching and Flexibility
– Shape, tone and massage all muscle groups
– Improve core strength
– Great for yoga, pilates and rehabilitation

What’s in the box
1 x Foam Roller 45 cm