Alkaram Ashwagandha (Withania ) Powder – 200 ml

Alkaram ashwagandha (Withania somnifera) is an adaptogenic herb that has been used in traditional Ayurvedic medicine for centuries. Ashwagandha powder, derived from the roots of the plant, is known for its potential health benefits. Here are some key features of ashwagandha powder:

Adaptogenic properties:
Ashwagandha is classified as an adaptogen, which means it may help the body adapt to stressors, both physical and mental. It can potentially modulate the body’s stress response.

Stress and Anxiety Management:
Ashwagandha is often associated with stress reduction and anxiety management. Some studies suggest that it may help reduce cortisol levels, a hormone associated with stress.

Improved Sleep Quality:
Ashwagandha has been traditionally used to promote relaxation and improve sleep quality. It may have a calming effect on the nervous system.

Energy and Vitality:
While ashwagandha is known for its calming effects, it is also believed to help improve energy levels and overall vitality.

Cognitive Function:
Some research indicates that ashwagandha may have neuroprotective properties, potentially supporting cognitive function and memory.

Anti-Inflammatory Effects:
Ashwagandha contains compounds with anti-inflammatory properties, which may help reduce inflammation in the body.

Immune System Support:
The herb is believed to have immunomodulatory effects, potentially supporting the immune system.

Hormonal Balance:
Ashwagandha may influence hormonal balance, particularly in relation to stress hormones, thyroid function, and reproductive hormones.

Antioxidant Properties:
Ashwagandha contains antioxidants that can help neutralize free radicals in the body, contributing to overall health.

Muscle Strength and Endurance:
Some studies suggest that ashwagandha may have potential benefits for muscle strength and endurance, making it of interest to athletes.

Men’s Health:
Ashwagandha has been studied for its potential role in supporting male reproductive health, including sperm quality and testosterone levels.

Women’s Health:
It may have potential benefits for women’s health, including support for reproductive health and hormonal balance.

Thyroid Support:
Ashwagandha has been studied for its potential impact on thyroid function, making it of interest to those with thyroid disorders.

Usage:
Take 1/4-1/2 teaspoon ashwagandha powder with milk or water before bedtime

What’s in the box
1 x Alkaram Ashwagandha Powder

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.