The ball cushion with nubs – for a better posture and a stimulation of the deeper muscles
Many people who spend most of their day in the office sitting down know the problem: as the day goes on, it seems more and more difficult to sit up straight. Instead, the shoulders fall forward and the back becomes rounded. The result: back pain, which can also become chronic.
Muscles that are too weak are often the reason why the body has no way of freeing itself from this “postural trap”. It is often easier than you think to create the ideal conditions for healthy sitting with a few specific everyday tricks.
You can use ball cushions with nubs not only in the office, but also in the course area for carrying out special exercises. This is often about working in the deep muscles and counteracting the instability of the pillow. Thanks to the integrated nubs, there is also a pleasant massage effect, which also stimulates blood circulation, among other things.
The advantages of the ball cushion with nubs
Pleasant size with a diameter of 33 cm
Balance pillow as an ideal training device for strong muscles in the middle of the body
To improve balance and posture
Relief for the back when sitting – perfect for everyday office life
Can be used as a ball seat cushion or as a balance trainer
Available in different colors (black, red, grey, yellow, turquoise, purple, pink, blue, green)
Made of stable and skin-friendly PVC (plastic)
Non-slip and abrasion-resistant material
Massage effect due to the nub surface
Instability adjustable by the amount of inflation
Can be easily integrated into everyday life
Ideal for use in classes and in the home gym
A great way to stimulate the deep muscles
Can prevent back pain and bad posture
Including air pump – and therefore ready for use after a short time
Max load: 220 kg
The ball cushion with nubs with its individual areas of application
Once inflated with the supplied air pump, you can use the ball cushion with nubs straight away. Thanks to its size, it fits perfectly on different seating surfaces – both on the desk chair and on the typical living room chair. Therefore, it has rarely been easier to optimize your posture âon the sideâ.
If you are looking for a special accessory for the course area, you will also find the right “partner” in the ball cushion with nubs. It doesn’t matter whether it’s yoga, Pilates or other workouts in which posture and balancing play an important role: the areas of application of the ball cushion with nubs are extremely versatile.
What’s in the box
1 X Ball seat cushion with nubs including air pump
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