Bravura Labs Creamy Rice Cereal

Bravura Labs Creamy Rice Cereal is an easily digestible complex carbohydrate cereal making it a popular choice for active people especially weight training athletes and bodybuilders.
It can be used as a normal breakfast cereal or as a pre-workout and post workout carbohydrate rich meal.
Creamy Rice Cereal is 100% plant based and free from gluten, cholesterol, and fat.

Nutritional Information (1kg Unflavoured)
Serving Size :1 Level scoop approx.50g
Per Serving 50g
Energy 723kJ
Protein 3.5g
Glycaemic Carbohydrate 39g
of which total sugar 0g
Total Fat 0g
of which saturated fat 0g
Dietary Fibre 0.65g
Sodium 3.5mg

Ingredients:
100% pure stone ground white rice

Directions For Use:

Microwave Directions (1 Serving)
Mix 50g (approx. 1 Level scoop) 100% Creamy Rice Cereal with approx. 100ml cold water and a
pinch of salt in a microwaveable bowl and stir until smooth.
Add another 150ml boiling water and stir.
Microwave on high for 1min and stir well before microwaving an additional 1-2 minutes stirring every 30 seconds or until thickened.
Add honey or sweetener and cinnamon to taste if needed

What’s in the box
1 x 1kg Creamy Rice Cereal in Resealable Pouch.