Benefits of Cold Immersion:
Firstly, ice baths or cold-water immersion is when you plunge your body in a tub of cold water as a recovery and health regimen. Ice baths are becoming an increasingly popular ritual for athletes and exercise fanatics.
What can an ice bath do for you? Here are just a handful of benefits:
x Soothes sore and aching muscles after a hard workout
x Helps improve your sleep
x Boosts your mood
x Reduces swelling and inflammation
x Cools your body down
x Helps with stress management
x Helps boost your immune system
x Potentially improves performance
x Can support weight loss
What’s in the box
1 X Ice Bath Tub
1 X User Manual
1 X Hand Pump
1 X Cushion
1 X Repair Patch
1 X Drain Pipe
6 X Plastic Brackets
1 X Faucet
1 X Seal Ring
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