Corength Cross Training and Weight Training Hexagonal Dumbbell – 10kg – Black

Get a better grip with the ergonomic knurling on this dumbbell, not forgetting its rubber coating to avoid damaging the floor. Check out the Freeletics app for your sessions!

Features:

Versatility
Variety of exercises due to its form: bodybuilding and functional exercises

Ergonomic grip
Handle knurling for better grip. Shape for better grip.

Bounce quality
Form specifically designed for dropping dumbbells to the ground

Resistance
The rubber base helps protect your floor.

Coaching
Let the Freeletics app coach you to achieve your goals.

Technical information
the dumbbell that really makes the difference
– Optimal grip! Perform exercises and different movements with confidence thanks to the knurled steel handle that ensures a secure grip during your session.
– Unfailing resistance! Designed to withstand wear and tear, this dumbbell is a long-term investment. Its electro-galvanized finish on the handle guarantees its strength over time.
– Forget about apprehensions during drops: the rubber coating absorbs shocks!

Dumbbell Description
– Diameter of the olive-shaped handle: 3.5 cm
– weight: 10 kg
– handle with an olive shape.
– this dumbbell is sold individually.

Why use dumbbells in your workouts?
This hex dumbbell offers a different approach to the barbell, generating a favorable imbalance that stimulates muscle strengthening. Ideal for intensifying your cross training movements such as push presses, front squats or cleans & jerks.

Why does the dumbbell have a rubber base and a hexagonal shape?
Based on your feedback, we have redesigned this dumbbell with 6 sides to eliminate any rolling issues on the ground.

Its rubber coating ensures maximum protection against shocks and reduces impact noise.

The ergonomic handle, with a non-slip zone and a domed shape, guarantees a perfect grip.

Beware of the dumbbell drop
We recommend using this hex dumbbell with the rubber pad (ref: 8651539) for safe use. Drop it safely!

How to store and maintain the dumbbell?
To avoid damaging your floor, store your dumbbell indoors, on a rubber floor tile (ref: 8651539). You can also store it on a barbell and weight storage rack (ref: 8788246).

To properly maintain your dumbbell, clean it with a clean cloth.

What is the point of using the Freeletics app?
Discover Europe’s leading fitness app, Freeletics, your personal trainer in your pocket. With AI and sports expertise, access thousands of personalized workouts to maximize your results. Add equipment, track your progress, join a motivating community. Take advantage today to reach your goals with flexibility and personalization.

Coach’s advice (2/2)
For each exercise, start with the minimum number of repetitions, leaving a margin of 2 repetitions, and increase by one or two repetitions (10 for jumping rope) per week until you reach the maximum number. Then, increase the weight starting from the minimum number and so on.

For more of a challenge, you can add running between your rounds, reduce or eliminate the recovery period.

Guarantee
2 year warranty

Composition
Frame: 100.0% Scrap Metal

Storage Tips
Do not store directly on the ground but provide a protective mat so as not to damage your floor.

Approved by
Our Hex Dumbells have been co-developed, tested and validated with cross-training coaches in a professional environment.

Care instructions
Clean with a damp cloth.

What’s in the box
1 x Corength 10 kg Cross Training and Weight Training Hexagonal Dumbbell Black