DynaGym is a dynamic multifunctional exercise board. Helps tone and strengthen your abdomen, lower and upper back, glutes and legs at the same time.
Product Features:
The DynaGym is lightweight and easy to store. Safe to use as there is no impact on your joints. Perfect for all fitness levels. You can use it seated while watching TV or even at the office. Innovative & Light Design. Helps tone and strengthen your abdomen, lower back, glutes, and legs at the same time. You can now do aerobic exercises for fat burning and anaerobic exercises to define and tone.
Type of movements:
Balance: aerobic exercise to burn fat and lose weight
Twist: to reduce your waist and tone obliques
Crunches: to define lower, upper and side abs
Roll-ups: to strengthen and tone the core
Leg ups: to work out the abdomen, legs and glutes
Elastic bands: to strengthen the arms
What’s in the box
1 x Exercise Guide
1 x Nutritional guide
1 x DynaGym Magic Step
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