Garmin Vivosmart 5 Activity Tracker (Small/Medium) – White

TAKE CHARGE OF YOUR HEALTH — YOU GOT THIS
– When you need a comfortable device that’s with you every step of the way, vívosmart® 5 becomes your go-to, easy-to-use fitness tracker1 so you can monitor your health and stay active from sunup to sundown.

Main Features:
– Yes, it tracks your steps, heart rate2 and energy levels. And yes, we made it simple.
– Bright display and up to 7 days of battery life? Yep — this tracker can keep up.
– Walk, run, yoga, cycle — break a sweat your way with preloaded sports apps.
– Catch some z’s, then wake to a score based on your sleep quality.
– Stay connected. See texts, calls and notifications from your paired smartphone.
– Connect to your smartphone’s GPS, and track outdoor walks, runs and rides with ease.

Features:
SIMPLE, EASY-TO-USE DESIGN
– Looking for a hassle-free, easier-to-read tracker? You get just that with a bright and 66% bigger display than vívosmart 4 for larger text plus touchscreen and button interface.
DESIGNED FOR LIFE AND STYLE
– Interchangeable bands provide user-friendly designs, making band replacements easy, convenient and perfect for your unique style.
KEEPS UP FOR DAYS
– Get an uninterrupted picture of your health with up to 7 days of battery life in smartwatch mode.
WRIST-BASED HEART RATE
This tracker constantly monitors your heart rate2 and can alert you if it stays too high or low while you’re at rest. It also helps gauge how hard you work during activities.
BODY BATTERY™ ENERGY MONITORING
– See your body’s energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSOR
– Use the pulse ox sensor to spot-check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
– Get a score for your sleep’s quality and insights on how you can do better through the Garmin Connect app. Even keep track of the different sleep stages as well as heart rate2, stress, Pulse Ox3 and respiration.
STRESS TRACKING
– Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.
MINDFUL BREATHING
– When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
HYDRATION TRACKING
– Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
RESPIRATION TRACKING
– See how you’re breathing throughout the day, during sleep and during Breathwork and yoga activities.
WOMEN’S HEALTH TRACKING
– Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.
FITNESS AGE
– This feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.

Tech Specs:
– LENS MATERIAL: Acrylic
– CASE MATERIAL: Polycarbonate
– STRAP MATERIAL: Silicone
– PHYSICAL SIZE: Small/medium: 19.5 x 10.7 x 217 mm | Fits wrists with a circumference of 122-188 mm
– TOUCHSCREEN: Yes
– DISPLAY SIZE: 0.41″ x 0.73″ (10.5 mm x 18.5 mm)
– DISPLAY RESOLUTION: 88 x 154 pixels
– DISPLAY TYPE: OLED
– WEIGHT:  Small/medium: 24.5 g
– BATTERY LIFE: Up to 7 Days in smartwatch mode
– WATER RATING: Swim
– MEMORY/HISTORY: 7 timed activities, 14 days of activity tracking data

What’s in the box
vívosmart 5(S/M),
charging/data cable,
documentation