GORILLA SPORTS SA – Sit Up Bench and Multifunction Pull Up Bar Package

The details of the sit-up bench abdominal trainer.

Due to the negative inclination of this bench variant, each abdominal muscle training can be significantly intensified in comparison to the execution on a horizontal level – how much can be individually adapted in three steps to personal needs.

So that training on an incline does not become a balancing act, this bench has practical leg supports that secure and fix the body without forcing it into an uncomfortable position.

Features:
– 3-way adjustable angle
– Padded legrests
– Foldable, space-saving and easy to stow away
– Color: Black
– Including assembly instructions
– Max. Load capacity / body weight: 200 kg
– Dead weight: 8 kg
– Dimensions (length x width x height)
– Back cushion: 100 x 26 cm
– Overall: 120 x 32 x 60 cm

The details of the multifunction pull-up bar
The grip on pull-ups has a direct effect on your training effect or on which muscles are used. Good evidence of this is that many people can do a few pull-ups with a tight grip, but not a single one with a wide grip. This is not necessarily due to the higher degree of difficulty, but also because the biceps (which are more stressed with a tight grip) are trained better than the latissimus (wide grip) for most of them.

This multifunctional pull-up bar for mounting in the door frame offers with 10 different handle variations more than enough potential to really train every “pull-up muscle” – including of course the supposedly most important variants: close with an underhand grip, close with parallel grip and far with Upper handle, to name just three!
Stable tubular steel construction, tube diameter approx. 30 mm

Features:
– 10 different handle variations possible
– Soft foam rubber cover to prevent slipping or blistering
– Max. Load: 200 kg
– Height of fastening device: 23.5 cm, suitable for door frames with a maximum thickness of 16 cm and an internal dimension of 80 – 100 cm
– Color: Black
– Including assembly instructions and accessories

What’s in the box
1 X Sit-Up Bench Abdominal Trainer
1 X Multifunctional Pull-Up Bar