Hammer Nutrition Chocolate 24 Single Serving Gel Sachet

Real Endurance Fuel
– Rock-solid sustained energy
– No sugar crash
– Easy to digest, no GI distress

Benefits:
Unlike other similar-looking products on the market, Hammer Gel’s complex carbohydrates, all-natural ingredients, and pH-balancing formula are easily digestible and provide quick-acting yet long-lasting energy in a convenient, tasty, concentrated form. The addition of branched-chain amino acids helps to prevent muscle tissue breakdown while reducing fatigue.

Only Espresso and Tropical flavour’s contain caffeine, 50 mg for Espresso and 25 mg for Tropical per serving.
All Hammer Gel flavours are vegan except Nocciola.

How To Use:
– Use as a primary fuel source of calories during exercise less than 3 hours.
– Consume 1 serving 10 minutes before and every 45 minutes during exercise. Add 473-768 ml, depending on temperatures, of water per hour.
– If using more than one fuel, be sure to count all of the calories from all of the products consumed to reach a correct total hourly intake.
– Consume 0.5-2.5 servings per hour (see chart above), along with 475-830 ml of plain water per hour from a separate source.
– Use as a secondary calorie source during exercise lasting more than 3 hours; it’s time to switch to Perpetuem as your primary fuel source. However, Hammer Gel can be combined with Perpetuem or any other Hammer fuel during prolonged exercise for variety and to avoid flavour fatigue. Just be sure to count calories from all sources to avoid over-consuming.

Pro Tip:
Add a scoop of Endurolytes Extreme Powder to your bottle for conditions over 27 degrees Celsius.

Notes
Hammer Gel may be used as the sole source of calories during workouts and races up to two hours, perhaps up to three hours under certain circumstances. When training sessions or races go much longer than that, select either Perpetuem or Sustained Energy as your primary fuel source.
Hammer Gel is perfectly compatible with all other Hammer Nutrition fuels. During ultra-distance events, while Hammer Gel cannot be your sole source of calories every single hour, it may be used occasionally to give you a little variety in what you’re consuming.

What’s in the box
1x Hammer Nutrition Chocolate – 24 Single Serving Gel Sachet

Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.