Health Connection Wholefoods Linseed Brown – 500g

Seeds are by their nature high in energy, protein and fibre. These whole, brown linseeds have a pleasant nutty flavour and provide a convenient way of increasing dietary fibre intake. Linseeds are also known as flaxseeds.

Usage suggestions:
Whole or ground linseeds can be used in baking bread, muffins or biscuits. They are also tasty sprinkled over salads, cooked vegetables or muesli. Suggestion: Soak in water overnight to soften the seeds.

Package details:
– Weight/volume: 500g
– Kosher stamp: Yes
– Dimensions: 98mm x 165mm x 230mm

Ingredients:
Brown linseeds. This product is packed in a warehouse where peanuts and treenuts are present.

Typical nutritional information (as packed): Per 100g per single serving
– Energy (kJ) 2 234
– Protein (g) 18
– Glycaemic Carbohydrate (g) 2
– Of which total sugars (g) 1.6
– Total fat (g) 42.2
– Of which Saturated fat (g) 3.7
– Of which Polyunsaturated fat (g) 28.7
– Dietary fibre (g) 27.3
– Total Sodium (mg) 30

Storage instructions:
– Store in a cool, dry place
– After opening, keep in an airtight container